The Cabbage Soup Diet may be one of the weirdest and most unreasonable things that you can do to lose inches off your waist at the speed of light, but it‘s actually effective. Despite its relentless popularity, the inventor of this unusual nutrition approach remains unknown. The rules are very simple “Cabbage Soup Diet 7 […]

Having trouble losing weight? Feeling depressed? Fatigued? Your body screams for a detox! At least, according to The Master Cleanse Diet Recipe proclaimers. This detox formula includes removal of any kind of solid food from your menu for minimum of 10 days. To give promised results, it has to be followed very strictly. The most […]

Have you ever wondered if there’s any way to lose weight, restore young looks, improve cognitive functioning and overall health simultaneously? The promoters of The Vegetable-Fruit Diet allege that all of this and more is possible through sticking with specific fruit and vegetables for several days to several weeks. This kind of therapeutic fast is […]

RDK is the developer of many popular weight loss supplements including Adiphene, Phen 375 and Optimus Green Coffee. The company has established itself as the trusted manufacurer that sets the highest standards on the market of dietary supplements. Knowing the advantages of each supplement will help you decide which one best suits your weight loss […]

How to develop a healthy relationship with food means that one is able to eat for the reasons of physiological rather than emotional hunger and to stop eating at a point when the body and mind are truly satisfied. In order to have a healthy relationship with food, one must first have permission to eat. […]

Calorie intake needs to substantially decrease if you want to succeed in attaining your desired, and ideal weight. To do so, you need to apply some calorie reduction tricks or Food Swapping that will set off fast weight loss, without feeling starved all the time. Admittedly, with just a few adjustments to your usual food […]

Why in your young days you can eat half a pie or several cakes in one run and not get worried about extra kilos? And why you cannot afford it after 40? The reason is in slowing down metabolism with ageing that cause misbalance in energy intake and expenditure. In Exchange For Youth Your age […]

Green coffee beans are a powerful, natural source of antioxidants that has been proven to promote safe weight loss. Green coffee beans are far more potent than the more widely-consumed roasted coffee beans simply because it is used in its pure, raw form, retaining all the health benefits of coffee beans. Many studies have looked […]

Raspberry Ketone is a compound included in various new dietary supplements and it owes much of its hype to Dr. Oz, the doctor-turned-popular-TV-persona. Dr. Oz has presented the benefits and uses of Raspberry Ketone for weight loss in one of his shows and since then the health supplement industry has seen an unprecedented mushrooming of […]

It’s the same thing every year; you come up with a list of exaggeratedly aspiring resolutions, exercise more, stress less, eat better. But it’s hard to keep these resolutions because you have the wrong — or no motivation to keep them. However, knowing the immediate benefits of changing your lifestyle, makes  it so much easier […]